Conscious Living
I've always had a difficult relationship with money. When I was younger, I was always a spender and as soon as I got my pocket money it would be burning a hole in my pocket to be spent. I never thought about saving for the future because when you're 10, you don't. Having that bag [...]
Around two years ago, I cut gluten and dairy out of my diet after noticing that it flared up my IBS symptoms. It was really difficult at first and I clearly remember standing in the yoghurt aisle in a supermarket trying not to cry at the thought of giving up one of my favourite dairy [...]
Dear Alexandra, This letter will probably feel a bit like all the advice your Mum gives you when things go wrong and you feel like the whole world is against you. But please read with an open mind and trust that I know exactly how you feel. You wouldn't believe me if I told you [...]
