Welcome

Lifestyle – Well Being – Minimalism – Slow Living – Sustainability – Food

“I DEFINE JOY AS A SUSTAINED SENSE OF WELL BEING AND INTERNAL PEACE – A CONNECTION TO WHAT MATTERS.”

OPRAH WINFREY


Latest Blog Posts…

Does decluttering really work?

If you’ve read my post ‘Learning to let go, my journey to minimalism’, you will know that I used to be a little bit of a hoarder. Letting go of things was a struggle and I would be plagued by ‘what ifs’ when I did give something up. Last year, during the first lock down, […]

What is #SelfCare?

Ah Sunday. The one day of the week where it feels alright to stay in your pyjamas until lunch time or float around the house in some comfy lounge wear, binging on a Netflix series and eating whatever you can find in your fridge. You open up Instagram for a quick scroll and see post […]

Just a minute…

As we start the second month of 2021, I wondered about how many people set New Year’s resolutions and who is still going with theirs. Statistics say that less than 10% of people will achieve their New Year’s resolutions and this is mainly down to them being generally too broad. Eat healthier is a rather […]